The Las Vegas NM Community Foundation has partnered with Alta Vista Hospital and other area providers and stakeholders to formulate a Women's Health Task Force. This survey has emerged out of that effort.

Feeling overwhelmed, stressed, anxious, or struggling with difficult circumstances or emotions? You're not alone.

The 988 Crisis Lifeline is a free, confidential service available 24/7 that connects people in emotional distress with trained counselors. You can engage with this support by text, chat, or phone call, and there are video call options for those deaf or hard of hearing. Choose whatever format is most comfortable for you! 

Even in the heart of winter, our community offers abundant opportunities to stay active and embrace the outdoors. While the crisp autumn air has given way to cooler temperatures – especially this past week – the benefits of physical activity remain as strong as ever. In fact, winter can be a particularly invigorating time to get moving. Physical activity is a cornerstone of a healthy lifestyle, and our community offers a wealth of opportunities to get out in beautiful winter sunshine and fresh, clean air. 

What you put on your plate is the foundation of your health. It impacts everything from your energy levels and mood to your risk of chronic diseases like diabetes, obesity, heart disease, and even certain types of cancer.

Sometimes life just piles on! Work deadlines, the needs of our family, and unexpected challenges can leave us feeling overwhelmed and stressed, especially post-holidays. But amidst the chaos, there are simple, free, accessible tools to help us regain our inner calm, benefitting our colleagues or clients, our families and ourselves.

From our hearts at the Las Vegas NM Community Foundation, we hope you and yours were graced with a Holiday Season filled with warmth, enough food for all, and some bright moments to lift your spirits. As we turn the page on a new year, we're thrilled to re-announce the launch of a groundbreaking Health and Wellness Initiative for San Miguel and Mora Counties!